Eye movement desensitization and reprocessing are considered nontraditional psychotherapy processes. It is mainly growing its popularity for treating different post-traumatic stress disorders.PTSD mainly, of course, after some experiences like physical assault, military combat, car accidents, and rape.
As the research for EMDR therapy is in the process, there are many controversial reasons provided by health care professionals.
EMDR appears it’s an approach to psychological issues that is in an unusual process. This therapy is not related to any medications or talk therapy as it uses the rhythmic movement of the patient’s eyes, and these eye movement helps to dampen all the power of past traumatic events related to emotional charge memories. Let us discuss it in detail.
Features of EMDR treatment
The session of EMDR treatment can last up to 90 minutes, and the therapist moves their fingers forth and back in front of the patient’s face and then ask to follow some hand motion according to the movement of eyes. At this time, the therapist of EMDR recalls some disturbing event that includes body sensations and emotions that move along with it. Then gradually therapist guides you for shifting your past emotion to some pleasant thoughts. Some therapists also use alternative finger movements like toe-tapping, hand tapping, and musical tones.
People who have used these techniques argue that EMDR weekends all the effects of negative emotion. The afternoon before each treatment in EMDR therapist asks the patient to rate the level of distress. The main target is to disturb all your memories and disable them. As most of the research in EMDR has experimented with all its use using PTSD. Did the technique of EMDR is used experimentally for treating some other psychological disorders that include eating disorders, pain attacks, anxiety, and addictions? Let us know the benefits of the technique.
Is EMDR effective?
There are more than 2000 people who are trained to use the therapy of EMDR after it was developed by a psychologist named Francine Shapiro in the year 1989. This therapy appears to be the best and safe therapy without any negative effects. As the use of this therapist increasing day by day, It is becoming more popular. Most of the studies related to EMDR involves a small number of participants. Some other researchers have shown the effectiveness of treatment that are published in many reports.
Working principle of EMDR therapy
Most of the enthusiastic supporters of this therapy are not agreed with the working principle of EMDR. This therapy borrows some basic principles used in the therapy of prolonged exposure and psychotherapeutic treatment. Some therapists also believe that this process of EMDR helps reduce anxiety and allows the patient to control upsetting thoughts. But other therapists don’t know about the working principle of EMDR, and according to the guidelines of APA, this processor needs some further studying so that all the therapists can fully understand it.
During the therapy of EMDR in Singapore, much clinical observation has suggested that it is known to be an accelerated process of learning that is accelerated by the standardized procedure of EMDR. This standardized process incorporates the forms of the eye’s rhythmic movements and its movement in left-right stimulation. It directly focuses on treating patients’ emotional responses and thoughts that are resulted from a traumatic experience.
This therapy always directly focuses on memory and intense to change the way of storing the memory in the brain. This helps in eliminating and reducing all the problematic symptoms in your body. So you can use this therapy to reduce the emotions associated with trauma memories and get the best results.
