Have Weight Loss, Health and wealth always revivified your thought? Green smoothies are perfect ways to quickly lose weight in that case. They are also popularly known as the detox smoothies, vegetable smoothies and fruit smoothies. This help prevent many diseases and prevents cancer. Here are the top ten smoothies that are lip-smacking as well as nutritious.
1. Metabolism boosting smoothie
A twist to classic smoothie involves a spinach smoothie with almond milk. This is great for Weight Loss, Health and wealth because it has the creaminess and extra protein. Ingredients include a cup of almond milk, raw spinach, strawberries as well as a peeled orange. It causes the rate of metabolism to rise.
2. Smoothie for scrubbing yourself clean
This particular smoothie is ideal being a detox smoothie because of the ingredients involved. The items include almond milk, a teaspoon of honey, broccoli florets, pineapple and strawberries. It is packed with nutrients where you get iron, potassium, fiber, vitamin K and C.
3. Apple pie smoothie
Apples are rich in various kinds of antioxidants, vitamin C and fiber. Since they are filling you get a healthy recipe for the smoothie that tastes unique. Ingredients include water, vanilla extract, chia seeds, spinach, nutmeg, a pinch of cinnamon, blueberries and an apple.
4. Strawberry banana smoothie
Bananas are wonderful for weight loss and they are great for heart health and digestion as well. Flavor is divine because there is a hint of vanilla that can be tasted. The ingredients include vanilla extract, almond milk, raw spinach, banana and strawberries.
5. Purple passion smoothie
This recipe is packed with antioxidants because of blueberries and strawberries. Strawberries are rich in vitamin C thus making them anti-inflammatory. The breathing passages get opened up with muscle soreness reduced. Ingredients include water, Greek yogurt, raw spinach, blueberries and strawberries.
6. Electric green smoothie
This particular smoothie looks unique as much as it tastes unique as well because there is double the dose of oranges as well as pineapples. With spinach in the blender, a bright color of green is seen. Ingredients include almond milk, raw spinach, peeled orange and pineapple.
7. Cucumber crisp mango smoothie
This is the tastiest of many fruit smoothies that you shall come across. It has great flavor besides a creamy texture that is very light. The ingredients include spinach, flax seeds, chopped cucumber, peeled orange and mango.
8. Sweetie pie smoothie
Peas are great for anyone because they have high protein and fiber content. Since they fill your tummy you can effective weight loss. This is packed with nutrients and antioxidants because ingredients include honey, chia seeds, almond milk, blueberries, banana and sweet peas.
9. Tropical Sunrise
It is another recipe that is fantastic because it involves health benefits. This is because carrots are included that are a greats source of antioxidants, potassium, vitamin K, fiber and beta-carotene. Eye health is improved along with lowering of cholesterol levels. Ingredients include water, flax seeds, spinach, carrot, peeled orange and pineapple.
10. Crazy kale smoothie
This smoothie is magic drink for kids because it is full of blueberries, cherries and kale. The calorie content is low besides kale being the nutritious and healthiest plant food. Ingredients include almond milk, honey, fresh kale, blueberries and cherries.
Some tips
An equation of two to one has to be followed where you have to include one vegetable with two fruits. Start slowly to make smoothies a part of your morning routine and get creative with green veggies that are super yummy.
